DON'T

bullet effect

MOVE A

PIXEL!

The First IRL Ranked
made for the Real Grinders

IRL

RANKED ?

IRL Ranked?

IRL, Ranked,
Grind, FPS, AFK ...

If you don’t understand one of those words, it’s probably because
you are not built for that.

For the others that are still there, It’s time to sweat !
AFK Move is an IRL ranked system that pushes you to use the free time
you got between games to boost your FPS (Your Focus, Physics and Stamina) !

This system is only built for the top of the top players, that are looking to REKT
more people than before by moving more IRL

Get a Rank, follow the tips day after day and reach the final Rank to get
access to the Prestige Bootcamp !

How to boost my FPS

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5

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GET MY RANK!

Are you the
Ultimate Grinder ?

Find out by fulfilling the form and get your actual rank !

Based on this rank, you will have to complete different
movement exercises to boost your FPS and also your in game
performance skills

The rank will give you the number of set you have to do during
a gaming session

Complete the challenge for 30 days, and reach
the next rank !

gameboy form

HOW TO BOOST

FPS ?

Boosting FPS ?

Forget frames per second, focus on your own Focus, Physics and Stamina.

The following tips will sharpen your mechanics, concentration and endurance for peak performance
throughout a long session of tryharding.

You can follow these tips by yourself, or take part in the AFK Move ranked mode

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tips1-WASDYoga

1

The WASD
Finger Yoga

Athletes always stretch before performing, make sure that
your fingers are ready for the rest of the gaming session by
stretching them like a real person !

Take a sheet of paper and put the WASD keys on it like on
your keyboard but with more space.

Start doing 20 rounds of W>A>SD in the right order before
reversing it for the next 20 rounds and keep accelerating
when you are doing it !

It will wake up your hands to make sure that you are ready
to perform and preventing injuries.

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tips2-360°Calibration

360°Spine
Calibration

When you’re tryharding, you naturally lean forward to be closer
to your screen. This “Gamer Slouch” creates massive input lag
in your lower back and kills your focus !

Use your spine like a joystick and recalibrate it :
lean as far as back possible, then tilt to the far left and
far right before starting a next game.

This releases the tension in your lumbar chassis and
ensures your nervous system stays at 100% durability.

Don’t let a shrimp back nerf your performance !

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tips1-IRLFlickshotOverclock

IRL Flickshot
Overclock

Staring at a 24-inch screen for 5 hours straight can create
a fixed focus lag, because your optic nerves get lazy with time,
making your reaction to a flanker slow and blurry.

Stick 4 Post-it notes in the furthest corners of your room.
Every hour, flick your gaze from one note to another at
maximum speed.

You can also ask your duo to shout different random
corners in voice chat to increase the difficulty.

This exercise will make sure you force your eyes to reset
their focus
and your peripheral awareness !

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tips1-TheRCXDProgram

The RCXD
Program

Gripping your mouse for hours can create tension into your
forearm muscles. This can impact your aim, or your recoil control,especially during long sessions.

Every time you die, trigger the RC-XD Protocol !
(Recoil - Cloth - Extreme - Dust)

Take a piece of cloth and release your grip and start
doing circular flick motion to clean your desk !

This active movement will flush the muscle cache by
forcing fresh blood flow back into your tendons.

And your desk will be clean and no one will tell you
it’s dusty anymore !

tips5-TheSaltyLoserCrouch

5

The Salty
Loser Crouch

After a toxic round or a defeat screen, you are often stressed
and flooded by Rage-Cortisol. This stress causes shaky hands
and bad in game decisions that will ruin your next match !

Every time you feel the urge to rage after a death, you will
have to crouch and hold it for at least 15 seconds.

And be sure you don’t swear ! If you do, you have to hold
your crouch even longer (+1 second for each swearing) !

Crouching will help you to flush your rage, maintain a higher
in game strategic IQ, and repeating it will push you to stop
being salty when something goes wrong in game !

tips6-TheEliteBootcamp

Touch Some Grass:
The Elite Bootcamp

This isn’t for noobs. The Touch Grass Bootcamp is a restricted
Prestige Zone only for the grinders who have reached the final
AFK Move Rank.

You can expect :

  • High-Stakes LAN sessions paired with athletic drills to peak
    your in-game performance

  • Connect with high-ELO peers and build a professional
    network outside of Discord

  • Get noticed by e-sports teams looking for the next
    generation of fit and healthy pro-players !

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*Inscription Masters only

MY

RANK !

My Current Rank

Challenges of the day :

  • WASD Yoga : 40 rounds of W>A>S>D to warm up.

  • 360° Spine Calibration : 5 times for each direction between every game.

  • IRL Flickshots Overclock : 5 minutes every 30 minutes based on teammate request.
    Goal = one flick every second.

  • RCXD Program : Launch a timer every time you die and clean with a cloth.
    Goal = reach 1 hour of the RCXD movement.

  • Salty Loser Crouch : Every time you rage, you have to crouch for 25 seconds.
    (+2 seconds every time you swear)

Days until
Next Rank:

15/30

Next Rank I complete today's challenges*

*Only if you have done it !

Get a life challenge

Silence the Salt
# Get a Life !

How many times have you heard this after decimating a lobby ?
People think you are cracked because you never leave your chair !

They’re wrong. At AFK Move, we know the truth : you are better
because you choose to upgrade your own FPS !

Let’s show them the truth by using the #GetALife !

Create a short video to show one of your most insane clips,
where a salty opponent is complaining about your skill.

As soon as the insult hits, transition into a montage of your AFK
Move training !
Show them how the life of a tryhard is fulfilled !

Post this video by using the #GetALife on Instagram or Tik Tok !

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